Best Way to Boost Your Stamina with Ginger Curry

Well, we all know that this is the time to improve our stamina and our immunity power to fight against this harmful virus.

As Government and other sectors trying to protect us from this, we can step up to our kitchen and collect the richer ingredients to boost our stamina by ourselves.

We have our King “Ginger” in our kitchen which is the best source to improve our stamina in a healthy way. Also, we can add-on power to the gravy which we going to prepare today. We can also add Garlic and Small Onions with Ginger to make the best gravy.

Here, I will tell you how to prepare Inji Kulambu with the ingredients available at your kitchen store.

This is also commonly called as Inji Kulambu, Ginger Gravy, Ginger Curry, Ginger Kuzhambu by different peoples around us.

Benefits:

• Ginger Helps in improving our immune system and reduce the risk of diabetes.
• It can also help in reducing your weight and lower the risk of cancer.
• Garlic helps in reducing the blood pressure level and lower the risk of heart diseases.
• Onion has a good source of Vitamin C and helps in building collagen. Collagen provides a perfect structure to your hair and skin.

Ingredients for Ginger Gravy:

• 1 Big Size Ginger
• 1 Tomato
• 15 – 20 Small Onions
• 10 Garlic
• Lemon size Tamarind
• 3 tbsp Chilly Powder
• 3 tbsp Oil
• Mustard
• Curry Leaves
• Salt To Taste

Procedure to make Inji Kuzhambu:

1. Take a thick base pan and place it into a stove.
2. Once it gets heat, add 3tbsp oil.
3. Add Mustard once the oil gets heated and start adding Small Onions, Garlic and Curry leaves into it.
4. Now add 1 Chopped tomato into the pan.
5. Once the tomato cooked well, add the required amount of salt.
6. Add Ginger Paste at this stage and cook until the raw smell of ginger goes away.
7. Add 3 – 4 tbsp Chilli powder and stir well.
8. Add the tamarind water into the mixture and make it boil for 15 minutes in a medium flame.
9. Now, our Ginger gravy is ready to serve.

This ginger curry is really needful at this time to improve our stamina. Do try this Inji Kulambu at your home and boost your families’ health.

Get to know Inji Kuzhambu Recipe in Tamil with this video

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